The word Prana is a Yoga term and means air, breath and live energy. Through the practice of Yoga your prana will develop. Body, breath and mind are becoming strong, but relaxed. Yoga will increase your energy level, develop your health and happiness, give heavenly relaxation and almost guarantee a deep sleep.
Yoga at Villa Prana Bali
We offer regular Yoga group classes twice a week and private Yoga lessons on appointment.
Yoga at Prana Dewi Mountain Resort
4 times a year you can join a 5 days retreat at beautiful Prana Dewi Mountain Resort, right in the heart of Bali. See www.balipranaresort.com
Yoga retreats at Prana Dewi Resort
The Yoga daily practice starts early with Health Meditation, followed by Pranayama (breathing exercise) and the Asana-class (poses exercise). The afternoon class will concentrate on meditation and restorative postures.
Daily Yoga schedule:
06.30 - 07.00 am Health Meditation
07.00 - 08.00 am Pranayama
08.30 - 10.30 am Asanas
04.00 - 06.00 pm Asanas
| Iyengar Yoga and Health Meditation Retreats 2012 | ||
| February | 22 - 26 | 4 nights/5 days ~ US$480* Yoga/Meditation Retreat |
| May | 16 - 20 | 4 nights/5 days ~ US$480* Yoga/Meditation Retreat |
| October | 24 - 28 | 4 nights/5 days ~ US$480* Yoga/Meditation Retreat |
| December | 12 - 16 | 4 nights/5 days ~ US$480* Yoga/Meditation Retreat |
| Vinyasa Yoga flow holidays | ||
| March, 17 - 24 | 6 nights/7 days ~ USD890 | |
Notes:
*) For shared accommodation (for single accommodation + US $20/night)
Price includes: accommodation, organic food, yoga classes.
For Indonesian residents 4 night retreat Rp 3.800.000
Early bird bookings:
- Yoga Retreats Booking: 1 month advanced payment entitled 10% off.
- Meditation Retreat Booking: 3 weeks advanced payment only at Rp. 3.500.000
Copyright Villa Prana Bali © 2011