villa prana bali - hotel and villa in Bali
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Yoga and Villa Prana Bali

The word Prana is a Yoga term and means air, breath and live energy. Through the practice of Yoga your prana will develop. Body, breath and mind are becoming strong, but relaxed. Yoga will increase your energy level, develop your health and happiness, give heavenly relaxation and almost guarantee a deep sleep.

We offer private Yoga lessons at Villa Prana Bali and group classes every day 5 min. drive away. About 4 times a year you can join a 4 or 5 days retreat at beautiful Prana Dewi Mountain Resort, right in the heart of Bali. See www.balipranaresort.com

Yoga retreats at Prana Dewi Resort

The Yoga daily practice starts early with Health Meditation, followed by Pranayama (breathing exercise) and the Asana-class (poses exercise). The afternoon class will concentrate on meditation and restorative postures.

Daily Yoga schedule:

06.30 - 07.00 am Health Meditation
07.00 - 08.00 am Pranayama
08.30 - 10.30 am Asanas
04.00 - 06.00 pm Asanas

 

Yoga Retreats ~ Schedule 2010
     
March 11 - 14 3 nights/4 days ~ US$280* Yoga/Meditation Retreat
June 24 - 26 3 nights/4 days ~ US$280* Yoga/Meditation Retreat
September 09 - 12 3 nights/4 days ~ US$280* Yoga/Meditation Retreat
October 14 - 17 3 nights/4 days ~ US$280* Yoga/Meditation Retreat
November 17 - 21 4 nights/5 days ~ US$360* Yoga/Meditation Retreat
 
Silent Health Meditation retreat with Pak Merta Ada
February, 21th - 27th 6 nights/7 days ~ IDR 3.000.000Rp
May, 30th - June, 5th 6 nights/7 days ~ IDR 3.000.000Rp

Notes:
*) For shared accommodation (for single accommodation + US $20/night)
Price includes: accommodation, organic food, yoga classes.
For Indonesian residents 3 night retreat Rp 2.400.000, for 4 night retreat Rp 3.200.000
Early bird bookings: 2 months before beginning of Yoga retreat get 10% off!

 

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