Yoga and Villa Prana Bali

The word Prana is a Yoga term and means air, breath and live energy. Through the practice of Yoga your prana will develop. Body, breath and mind are becomming strong and also relaxed. Bali has the perfect Yoga climate. Yoga will encrease your energy level, develop a good mood, give haevenly relaxation and almost guaratee a deep sleep.

The owner of Villa Prana Bali, Franziska, is conductiong the Iyengar style of Yoga. We offer private Yoga lessons at Villa Prana Bali and group classes twice a week only 5 min. drive away. Once a month during the dry season you can join a 4 days retreat at beautiful Prana Dewi Mountain Resort, right in the heart of Bali. See www.balipranaresort.com

Yoga retreats at Prana Dewi Resort

The Yoga day starts early with Health Meditation, followed by Pranayama (breathing exercise) and the Asana-class (poses). The afternoon class will concentrate on restaurative poses.

Daily Yoga schedule:

06.30 - 07.00 am Health Meditation
07.00 - 08.00 am Pranayama
08.30 - 10.30 am Asanas
04.00 - 06.00 pm Asanas

 

March	20th - 23th	4 days / US$250*
June	04st - 08th	5 days / US$330*
Sept.	25th - 28th	4 days / US$250*
* for shared accommodation [for single accommodation + US $60/retreat] price includes: 3 or 4 nights accommodation, organic food, yoga classes.